Perfectly sauced & tossed.
Pronounced poh-kay, this delicious raw fish salad is typically served as an appetizer in Hawaiian cuisine.
Poke is one of the freshest, tastiest and healthiest foods around! Did you know that you can consume 4 ounces of poke for just under 150 calories, only 5 grams of fat, and 24 grams of protein? Unlike sushi, poke is served with a large variety of veggies and fresh marinades. Glutinous rice and mayonnaise need not apply!
Poke is also great for getting in those important, heart-healthy omega-3 fatty acids which help protect your heart by lowering your blood pressure and heart rate while improving other cardiovascular risk factors.